Ok. No but kind of. It can be. If you want to see it that way.
To forgive someone, takes all that anger, frustration, resentment, pain and discomfort away. So that you either don’t think about it anymore (best case scenario) or when you do think about it it just doesn’t bother you at all (worse case?).
And that releases so much tension in the body. Tension we don’t even realize we are carrying most of the time. And it feels so liberating. It feels so good. It can be such a weight off ones shoulders (and soul).
So is it not selfish then to truly forgive someone, in order to let that all go and feel good within yourself.