Go outside. Breath in some fresh air. Get away from your devices. Listen to the birds chirp. Listen to the wind sing.
I’m not saying go around other people. But enjoy what there is to enjoy of this world IRL (IN REAL LIFE).
Please. The sun is so healing. Fresh air is full of oxygen. Nourish your soul by surrounding yourself with nature, as much as you can, while still staying healthy.
Be kind to yourself. Enjoy your world.