I say this so often to people. Your day to day quality of life is so important; how do you feel? How is your body functioning? How is your emotional health? How is your stress level and stress management?
It’s great to look at the big picture but for day to day living it’s the quality of your being and your life that matters and yet it seems to get lost in the shuffle for so many of us.
Simply going through the motions of living. Why? For what end goal? What’s the purpose of that? Is it like delaying reality for another day or time? I honestly don’t get it. Which is probably why I say it so much. It’s about the day to day, moment by moment quality of one’s life.
How’s your soul doing? What’s this journey looking like for you? That’s the key to true happiness and fulfilment, as far as I can tell. If it’s something you haven’t even looked at or acknowledge then that’s the place to start maybe. I definitely don’t have all the answers always but I can sometimes provide the right questions.
I honestly hadn’t realized until last night just how angry I’ve been. And I hadn’t realized how much keeping that in and down (as if in lockdown mode) was affecting so much else. And I don’t have a solution for it, but I can see it more clearly. I can see myself better. This is one step more towards the self mastery I am seeking or as Pam says “sovereignty”; which makes it sound oh so very regal. Doesn’t it? Lol 💋