Just finished watching the documentary called Heal on Netflix. OMG. Amazing! The first 3/4 are so uplifting and then the last 1/4 is a bit dark but still good. I expected and wanted it to keep spiraling up and it kind of just plateaued a bit but still worth a watch.

I’ll condense all I learned here; if you’re interested.

Give your life (your healing) a plan, a template, design it and surrender it to it.

Don’t let any thought cross your mind that you don’t want to experience.

Start mentally fixing the physical issue.

1) change diet
2) take control of health
3) follow your intuition
4) use herbs and supplements
5) release suppressed emotions
6) increase positive emotions
7) embrace social support
8) deepen spiritual connection
9) have a strong reason to live

The problems and stressors and trauma are portals. It’s showing you were you need to heal. What you need to look at. What needs to be gone through (dealt with) to get to a place of healing and wellbeing.

Sacred anger work and sound healing are great modalities. Theoretically anything you believe will work will work. Placebos can work up to 75% of the time.

“I don’t want to be a burden” is what they call a cancer personality.

Limiting and self conscious beliefs of fear/resistance makes you closed off to possibilities.

Create space for our own awareness

Stages of illness:
Accumulation (dosha: quality of energy)
Spread (the energy moves)
Localization finds home where we lost integrity (weakness in body) & manifests as disease
Diversifies alters tissue

Emotional blockages healed release physical blockages

Whatever you need to do to release trauma

We are so good at denying our emotions

Emotional freedom: allow them to come up

Gratitude compassion love forgiveness, heal, repair

Jagged waves of anger, fear , jealousy. We are acidic when we are in a state of stress and that is when inflammation occurs.

Some people are afraid to be well; physically, mentally, emotionally. They’ve never been well so they don’t have an idea what that will look like. They only know distress, anger, fear, illness, whatever…and the unknown (even though it is better) scares them.


Soooo I have two clear thoughts. Something I’ve been ruminating with lately. As lots of you know I love chocolate and french fries. They don’t necessarily love or hate me. But I’m going to change that. This is my new stance.

Eat crap or eat healthy but pray over the food you are so fortunate to have and theoretically that will change the energy of the food eaten:

“may this food/drink provide my body with the nutrients, energy and lifesource I need, Thank you God for providing for me. AMEN”

I also think I want to form a group of people that want to get together IRL to transform our lives using prayer, meditation, life affirming choices. Changing our lives and improving it, using our intuition and taking control over our own destinies. Lofty. Not sure how to make that palatable, but maybe that’s the whole point. Maybe I need to focus on resonating with people at the level I am at or trying to reach. Not everyone will get me or my aspirations but I just need to find my tribe.

Hope you all have found your tribe!


Author: porngirl3

I have always enjoyed reading and writing. Maybe because I have always been on the quiet and reclusive side; which most people may not guess at first glance or if seeing me in a social setting, especially around people I am comfortable with but it’s also not something I have an issue with. I need solitude to recharge. Writing gives me the peace and time to renew myself...here that is offered to you for your enjoyment and pleasure as well. I hope. Lol

8 thoughts on ““Heal””

      1. Absolutely true. But how many people are willing to admit that they are powerless over anything or anybody. The 12 Steps are truly life changing. We both could go on forever here ❀

        Liked by 1 person

      2. The horror!!!!!😯😩😲

        It’s a privilege and an honor to age……right?? So they say. But feeling crappy is always crappy and no one likes that.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s