It’s funny to fight anxiety with THC because it can also sometimes make you paranoid.
I read an article recently linking bi-polar episodes to the lunar cycle. I think I’ll start plotting my moods. I always figured they were mostly hormonal but a graph would be more scientific. I’m going to start journaling my food/moods/bowel/sexual appetite. We stupid humans think we are in control.
Lately I’ve taken to saying to myself “I accept love”. Whenever out and about and I start getting negative thoughts especially about being judged by others. I stop focusing on those thoughts as soon as I remember and just repeat to myself over and over “I welcome love, I welcome joy, I welcome laughter” until I feel calm. We stupid humans think we have no control.
OMG. I crack myself up.